Our physiotherapists are experts in assessment, diagnosis and treatment of injuries and movement dysfunctions of the human body.
Experience the benefits of Pilates with our group Mat and Reformer classes, designed to improve your strength, flexibility, and core stability.
| Monday | 7.00am – 5.30pm |
| Tuesday | 8.00am – 5.30pm |
| Wednesday | 8.00am – 6.30pm |
| Thursday | 9.00am – 5.30pm |
| Friday | 8.00am – 5.00pm |
DIRECTIONS:
Turn south at the roundabout on Park Beach Road (opposite the entrance road to Park Beach Plaza) and follow the signs to McDonalds. We are located between Sports Power and McDonalds.
Our goal is to provide the highest possible standard of care in a professional yet friendly environment, using evidence-based “hands on” treatment techniques coupled with appropriate exercise prescription.
Some treatment methods we use include; Specific soft tissue massage techniques, joint mobilisation, manipulation physiotherapy Coffs Harbour appointment no referral needed, muscle stretching/strengthening techniques, exercise prescription, compression therapy, education, taping techniques/bracing, heat/cold therapy & electrotherapy (ultrasound, TENS).
Our purpose-built facility in Coffs Harbour enables us to cover all facets of rehabilitation from initial assessment and diagnosis of injury, to treatment and ultimately restoration of full function for return to sport, recreation or work.
We also offer individual customised clinical Pilates classes in small group settings.